Enjoy the Summer With the Power of People!

I love summer! With its warm weather, longer days, and the opportunity to spend more time outdoors.

Earlier this year, I committed to walking 60km in the “Weekend to End Breast Cancer”. It was my commitment to staying healthy as I turned 40. I knew one of my biggest challenges would be finding the time to train during the summer, when I want to enjoy more time with my kids, friends and of course boating.

Initially, I was hoping to recruit 1-2 friends to be a part of this walk. I was thrilled when five energetic and enthusiastic friends were willing to do this trek - especially when we had to commit to raising $2000 each in order to participate. Through creative brainstorming, we decided to host a summer outdoor fundraiser with live bands - and we’ve almost achieved our fundraising goal! When you surround yourself with the right people, I’m amazed at the increased energy level and momentum you gain.

The training schedule to prepare for a 2 day 60km walk consists of walking about 500km over 24 weeks. When I’m feeling too tired to walk at the end of the day, it just takes one of my fellow team walkers to call and say “Let’s go”. Even my kids are walking with me (walking 5km to the ice cream store is a good bribe!) The best part is how much I’m enjoying the walks. It gives me time to “think” and I’m amazed at the ideas and solutions you can create when you’re walking among the trees, water and fresh air, or the great chat time it provides with my kids, friends and team mates.

This summer, what sport or hobby can you enjoy with friends and family? It’s so worth it!

Enjoy your summer!